Experience The Totality of Authentic Yoga

Breath Centered Yoga for everyBODY

Yoga addresses the ENTIRE MIND-BODY complex holistically to benefit many areas in life: STRENGTH, FLEXIBILITY, REHABILITATION, and RELIEF from PAIN and STRESS. For centuries Yoga has also fulfilled the role of a spiritual practice as well as a means for SELF-EMPOWERMENT and PERSONAL TRANSFORMATION. I welcome people of ALL BACKGROUNDS, ABILITIES, GENDERS, and AGES and believe in the importance of COMMUNITY, DIVERSITY, and DEEP SELF-INQUIRY. Whatever your path, Linda Karl has the years of TRAINING, PRACTICE, and EXPERIENCE to guide practitioners in all aspects of authentic Yoga practice, bringing together BODY, MIND, HEART, and SOUL.

“Yoga is based upon absolute respect for the individual, absolute devotion to the infinite potential within each of us.”

— T.K.V. DESIKCHAR

Yoga in the Krishnamacharya Tradition

with Drops of Buddhadharma

Welcome! I offer private Yoga and Yoga Therapy classes, trauma sensitive Yoga classes, and Yoga mentorship. I also offer retreats and tours to India and can facilitate a workshop or participate in teacher training programs for your Yoga studio.

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Yoga Classes

Facilitator

Retreats & Tours

About Linda

Yoga Classes

My classes are for beginners who are seeking authentic, breath-centered Yoga with a meditative emphasis; for those who want more than what a public Yoga class can give them; and for dedicated practitioners seeking to expand their practice on a deeper level. I honor each person’s unique needs. PLEASE NOTE THAT I AM NO LONGER CONDUCTING SMALL GROUP CLASSES. I AM ONLY CONDUCTING PRIVATE ONE TO ONE YOGA AND YOGA THERAPY. PLEASE SEE THE PRIVATE YOGA PAGE FOR MORE INFORMATION.

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Classes Gallery

Group Yoga

Private Yoga

Trauma Sensitive Yoga

Yoga Mentorship

Advaced Teacher Training

Facilitator

Need an expert for your workshops, retreats, or tour of India? I can facilitate workshops on Yoga in the Krishnamacharya tradition including its therapeutic applications, Yin Yoga, combination Yin and Vinyasa Krama Yoga, Trauma Sensitive Yoga, and Mindfulness Meditation. Having traveled to India since 2005, I can lead your group through a personalized tour or facilitate your Yoga retreat.

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Yoga Retreats
& Tours of India

Linda aims to seek out unique experiences when traveling and guesthouses and smaller hotels can allow for a deeper connection with the people and the lands. Linda also mixes in a splash of luxury because sometimes you need room service, a massage, and the amenities a 5-star hotel can provide when traveling through rough and dusty India.